Vietnamese Corn Milk (Sua bap/Sua ngo) Soy milk and corn milk are healthy nutrient-rich drinks for everybody. Sua bap is smelling and greasy so that it can win hearts of all ages. It is served hot or cold. Sua ngo contains fiber, vitamins, minerals, protein, carbs, sugar, antioxidant and oil. It protects us from constipation and celiac disease. Corn milk contains a high level of vitamin B, B1, B5, B3 which are very good for the human brain. Vitamin C and folic acid in corn milk are good for pregnant women. In Vietnam, corn milk is usually homemade and following … Continue reading Corn Milk (Sữa Ngô / Sữa bắp)